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28% BMI
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215.5 lb
Lost so far: 14.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1049 kcal
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Fat: 51.50g | Prot: 25.75g | Carb: 120.22g.
Lunch: Coffee with Cream, Salmon Cream Cheese, Onion Bagel. Dinner: Aunt Jemima Waffles Low Fat 10 Ct, Promise activ Light Spread. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Green Tea. more...
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losing 21.0 lb a week
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Ruby-Rube's weight history
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