Weigh In record (no journal entry) for 19 July 2019
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253.5 lb
Lost so far: 41.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2019:
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2735 kcal
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Fat: 113.53g | Prot: 120.53g | Carb: 314.81g.
Dinner: Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, 14" Pepperoni Pizza . Snacks/Other: Snickers Ice Cream Bar (50g), Frigo Light String Cheese, Aunt Millie's 35 Calorie Potato Bread. more...
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gaining 3.5 lb a week
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ogyoglethorpe89's weight history
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