Weigh In record (no journal entry) for 19 July 2019
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168.6 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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2940 kcal
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Fat: 119.33g | Prot: 85.06g | Carb: 378.39g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich, Bakery Fresh Snickerdoodle Cookies. Lunch: Taco Bell Beefy Nacho Loaded Griller, Taco Bell Nacho Fries. Dinner: CiCi's Pizza 12" Spinach Alfredo Buffet Pizza, CiCi's Pizza 12" Beef Buffet Pizza, CiCi's Pizza 12" Pepperoni & Jalapeno Buffet Pizza, CiCi's Pizza Brownies. Snacks/Other: Dairy Queen Chocolate Sundae (Medium). more...
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losing 4.2 lb a week
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