Weigh In record (no journal entry) for 19 July 2019
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152.0 lb
Lost so far: 24.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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589 kcal
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Fat: 28.91g | Prot: 34.89g | Carb: 75.13g.
Breakfast: Boiled Egg. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Vegetable Soup (Home Recipe). more...
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losing 7.0 lb a week
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tigretexano's weight history
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