Weigh In record (no journal entry) for 19 July 2019
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108.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2019:
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350 kcal
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Fat: 13.29g | Prot: 39.54g | Carb: 24.19g.
Breakfast: Аланталь Сыр Лёгкий 17%, Сто Пудов Рисовая Мука, 365 Дней Яйцо Куриное С2, Милково Творог Обезжиренный. more...
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losing 2.9 lb a week
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Клыкова Ирина's weight history
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