Weigh In record (no journal entry) for 17 July 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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677 kcal
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Fat: 24.94g | Prot: 27.04g | Carb: 93.12g.
Breakfast: Pisang. Lunch: Bakso Daging Sapi, Telur Rebus, Mangga. more...
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gaining 6.2 lb a week
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putriiramaa's weight history
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