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85/65/87
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113.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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1655 kcal
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Fat: 73.46g | Prot: 100.99g | Carb: 147.91g.
Breakfast: Ашан Финики Иран, Пассим Хлопья Овсяные. Lunch: Голубец. Dinner: Окей Оладьи Куриные с Кабачками. Snacks/Other: Сахарный Горох, Малина, Effort Protein Батончик Клубника. more...
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gaining 2.1 lb a week
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nancy ya's weight history
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