Weigh In record (no journal entry) for 17 July 2019
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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578 kcal
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Fat: 12.94g | Prot: 7.13g | Carb: 108.89g.
Breakfast: Bubur Ketan Hitam. more...
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losing 0.3 lb a week
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arsyilacherryl10's weight history
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