Weigh In record (no journal entry) for 16 July 2019
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153.2 lb
Lost so far: 23.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2019:
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1772 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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tigretexano's weight history
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