sidiancat's Journal, 15 July 2019

Weigh In record (no journal entry) for 15 July 2019
207.2 lb Lost so far: 8.6 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2019:
2665 kcal Fat: 104.88g | Prot: 106.42g | Carb: 328.82g.   Breakfast: Oreo Chocolate Sandwich Cookies, Kroger Vitamin D Whole Milk, Tomatoes, Pace Chunky Medium Salsa, Trader Joe's Salsa Verde, Tanimura & Antle Artisan Lettuce, Great Value Sharp Cheddar Cheese, Old El Paso Soft Taco Shells, Australis Barramundi. Lunch: V8 Original 100% Vegetable Juice, Kraft Miracle Whip with Olive Oil, Sweet Pickle Relish , StarKist Foods Chunk Light Tuna in Water (Can), Lewis Bake Shop Hawaiian Bread. Dinner: Russian Dressing, Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Lipton Sweetened Iced Tea, Kellogg's Rice Krispies Treats Mini Squares, Zucchini Bread. more...
steady weight

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