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Major breakthrough! BP down 53 points since yesterday morning! Weight is down another pound since yesterday morning at 216. BS is basically same as yesterday morning at 173. Good start for the day. Feel good!
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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Nanofgoat's weight history
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