Weigh In record (no journal entry) for 15 July 2019
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269.0 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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300 kcal
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Fat: 1.50g | Prot: 6.10g | Carb: 75.50g.
Snacks/Other: Watermelon. more...
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losing 0.5 lb a week
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hanifyudhaa's weight history
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