Weigh In record (no journal entry) for 10 January 2013
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241.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1845 kcal
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Fat: 81.47g | Prot: 81.17g | Carb: 212.66g.
Breakfast: 2% Fat Milk, Sugar in the Raw, Cheerios. Lunch: Cheese Pizza. Dinner: Peanut Butter, Cheerios, 1% Fat Milk, 2% Fat Milk. Snacks/Other: Peanut Butter Cup. more...
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losing 6.3 lb a week
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wquinn4444's weight history
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