Weigh In record (no journal entry) for 14 July 2019
|
159.8 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2019:
|
152 kcal
|
Fat: 8.89g | Prot: 11.53g | Carb: 6.55g.
Lunch: Диетическая Творожная Запеканка, Сливочное Масло. Dinner: Клубника. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliena Budaj's weight history
|