Weigh In record (no journal entry) for 14 July 2019
|
170.0 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2019:
|
327 kcal
|
Fat: 17.22g | Prot: 8.96g | Carb: 35.00g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Telur Rebus. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yuditi's weight history
|