Weigh In record (no journal entry) for 12 July 2019
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209.0 lb
Lost so far: 6.8 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1958 kcal
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Fat: 33.24g | Prot: 112.89g | Carb: 271.35g.
Breakfast: V8 Splash Fruit Medley, Hershey's Strawberry Milk, Sweet Baby Ray's Beef Jerky. Lunch: Hershey's Payday, Betty Crocker Milk Chocolate Brownie Mix, Peaches, Healthy Choice Cafe Steamers Spaghetti & Meatballs. more...
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gaining 19.6 lb a week
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sidiancat's weight history
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