Weigh In record (no journal entry) for 09 January 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2013:
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838 kcal
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Fat: 9.76g | Prot: 22.11g | Carb: 176.27g.
Breakfast: This Apple Walks into a Bar. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Dry Rice Noodles. Dinner: Mushrooms, Zucchini. Snacks/Other: Raspberry Iced Tea, Clif Bar - Crunchy Peanut Butter. more...
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ebodwell's weight history
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