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夜中にバリバリ食べたのに痩せてきてる！
いい感じ！
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178.1 lb
Lost so far: 14.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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93 kcal
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Fat: 0.10g | Prot: 23.00g | Carb: 0.60g.
Breakfast: マイプロテイン ホエイ アイソレート. more...
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losing 4.6 lb a week
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