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Not sure how that happened, but I know often you get a small gain , even when you have been good. This weekend will be the challenge, I am away at a symposium, all food provided, it will be much harder to keep track.
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206.1 lb
Lost so far: 29.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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