ambergreenhaze's Journal, 11 July 2019

321.2 lb Lost so far: 0 lb.    Still to go: 186.2 lb.    Diet followed reasonably well.

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1988 kcal

Fat: 91.21g | Prot: 98.14g | Carb: 200.33g.   Breakfast: Tyson Foods Buffalo Style Hot Wings, Hershey's Milk Chocolate Bar with Almonds. Lunch: The Chop House Cheeseburger. Dinner: Ore-Ida Steak Fries. Snacks/Other: Welch's Berries 'N Cherries Fruit Snacks, Welch's Berries 'N Cherries Fruit Snacks. more...

3710 kcal

Activities & Exercise: Standing - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...