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vacation, week of bad food and inaccurate fitbit
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261.0 lb
Lost so far: 34.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2019:
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2220 kcal
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Fat: 122.00g | Prot: 84.00g | Carb: 200.00g.
Breakfast: KFC Potato Wedges, Heinz Ketchup Packet, KFC Nashville Hot Sandwich. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). more...
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gaining 5.0 lb a week
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