Weigh In record (no journal entry) for 11 July 2019
|
256.0 lb
Lost so far: 39.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2019:
|
1850 kcal
|
Fat: 87.55g | Prot: 83.50g | Carb: 189.91g.
Breakfast: Egg, Aunt Millie's 35 Calorie Potato Bread. Dinner: Taco Bell Cinnamon Twists, Taco Bell Chalupa Supreme - Beef, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Boar's Head Turkey Pepperoni, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frigo Light String Cheese, Snickers Ice Cream Bar (50g). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ogyoglethorpe89's weight history
|