Weigh In record (no journal entry) for 11 July 2019
|
128.5 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2019:
|
789 kcal
|
Fat: 25.64g | Prot: 48.83g | Carb: 91.40g.
Breakfast: Макфа Пшеничная Мука, Сахар, Яйцо (Целое), Простоквашино Творог 9%. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|