Aurea isbela Vieira Santos's Journal, 10 July 2019

Weigh In record (no journal entry) for 10 July 2019
178.4 lb Lost so far: 31.1 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 July 2019:
416 kcal Fat: 15.67g | Prot: 33.48g | Carb: 35.24g.   Breakfast: Café com Açúcar, Sadia Queijo Prato Lanche. Lunch: Farinha de Mandioca. Dinner: Contra-filé. more...
2386 kcal Activities & Exercise: Resting - 23 hours and 25 minutes, Treadmill - 35 minutes. more...
losing 4.6 lb a week

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