Weigh In record (no journal entry) for 09 July 2019
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258.5 lb
Lost so far: 36.5 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2019:
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1885 kcal
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Fat: 87.31g | Prot: 101.11g | Carb: 179.34g.
Breakfast: Aunt Millie's 35 Calorie Potato Bread, Egg. Dinner: Olive Oil, 14" Pepperoni Pizza , Skinless Chicken Breast, Olive Garden Light Italian Dressing, Spinach. Snacks/Other: Snickers Ice Cream Bar (50g). more...
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losing 7.0 lb a week
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ogyoglethorpe89's weight history
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