ogyoglethorpe89's Journal, 07 July 2019

261.5 lb Lost so far: 33.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

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2741 kcal

Fat: 90.69g | Prot: 235.67g | Carb: 277.77g.   Breakfast: Aunt Millie's 35 Calorie Potato Bread, Olive Oil , Kirkland Signature Organic Tortilla Chips, Egg, Gulden's Spicy Brown Mustard. Lunch: Kirkland Signature Organic Tortilla Chips, HEB Pico de Gallo, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Carrots , Olive Oil , G Hughes Sugar Free Honey Mustard, Kroger Diced Grilled Chicken Breast. Dinner: Beef Top Round (Trimmed to 0" Fat, Cooked, Braised) , Kroger Fat Free Sour Cream,  Baked Cauliflower Wings (~7 pcs serving), Andy Boy Romaine Lettuce, Olive Garden Light Italian Dressing, Olive Oil , Cooked Asparagus (from Fresh). Snacks/Other: European Type Grapes, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Sliced Salad Olives, Aunt Millie's 35 Calorie Potato Bread, Ball Park Smoked White Turkey Franks, Frigo Light String Cheese, Air Popped Popcorn, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Snickers Ice Cream Bar (50g). more...

2870 kcal

Activities & Exercise: Fitbit - 24 hours. more...