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Canım Karatay be 😊
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203.0 lb
Lost so far: 33.7 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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2028 kcal
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Fat: 138.83g | Prot: 69.73g | Carb: 142.76g.
Breakfast: Beyaz Ekmek, Ceviz, Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Zeytin, Menemen. Lunch: Antep Fıstığı, Yeşil Zeytin, Ceviz, Beyaz Peynir, Sucuk. Snacks/Other: Algida Keyif, Ülker Altınbaşak Light (Paket), Karpuz. more...
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2924 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Cleaning - 2 hours and 23 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 21 minutes. more...
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losing 21.6 lb a week
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 Comments
Tebrik ederim Karakuz 🤗✌️
07 Jul 19 by member: Banu✌️
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07 Jul 19 by member: surupcudoktor
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Teşekkürler batu 😁 1 gün şurupçu 🙈
07 Jul 19 by member: Ōzge13
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Dönüşm muhtesem oldu diyosuuuuuun 💃😁
07 Jul 19 by member: eylos58
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07 Jul 19 by member: Ōzge13
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