Weigh In record (no journal entry) for 06 July 2019
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222.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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357 kcal
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Fat: 24.71g | Prot: 27.04g | Carb: 8.26g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg (Whole, Cooked) . Lunch: 365 Organic Marinara Sauce, Keto Bread, Pacific Natural Foods Organic Chicken Bone Broth. more...
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losing 1.4 lb a week
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skinnyminilinny's weight history
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