Weigh In record (no journal entry) for 06 July 2019
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2019:
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247 kcal
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Fat: 6.01g | Prot: 10.55g | Carb: 38.15g.
Breakfast: Zumo de Naranja Natural, Café con Leche. more...
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losing 3.1 lb a week
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Pablø's weight history
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