Weigh In record (no journal entry) for 05 July 2019
|
328.7 lb
Lost so far: 0 lb.
Still to go: 193.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2019:
|
1776 kcal
|
Fat: 64.01g | Prot: 43.73g | Carb: 275.29g.
Breakfast: Blackberries (Unsweetened, Frozen) , Private Selection Frozen Red Raspberries. Lunch: Potato Chips, Baked Restructured Chips White Potato, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Blackberries, White Grapes, Welch's Fruit Snacks Mixed Fruit (30g), Welch's Fruit Snacks Strawberry, Season's Choice Frozen Blackberries. Snacks/Other: Jimmy Dean Sausage, Egg & Cheese Croissant, Red Baron Deep Dish Singles - Pepperoni Pizza. more...
|
|
3725 kcal
|
Activities & Exercise:
29 squats - 1 minute, Resting - 21 hours and 59 minutes, Sleeping - 2 hours. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambergreenhaze's weight history
|