Weigh In record (no journal entry) for 05 July 2019
|
120.6 lb
Lost so far: 26.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2019:
|
511 kcal
|
Fat: 37.90g | Prot: 37.40g | Carb: 0.30g.
Dinner: 한돈 목심, 한돈 삼겹살. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
아주심's weight history
|