Weigh In record (no journal entry) for 05 July 2019
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289.5 lb
Lost so far: 66.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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243 kcal
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Fat: 12.85g | Prot: 16.68g | Carb: 15.17g.
Breakfast: Cherry Tomatoes, Egg, Bacon. Lunch: Sasko Regular Plain White Bread Buns. more...
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losing 7.7 lb a week
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victoriousfefe's weight history
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