rachma ardyra's Journal, 03 July 2019

Weigh In record (no journal entry) for 03 July 2019
180.6 lb Lost so far: 0 lb.    Still to go: 48.3 lb.    Diet followed N/A.

Diet Calendar Entry for 03 July 2019:
1119 kcal Fat: 29.71g | Prot: 54.87g | Carb: 156.28g.   Breakfast: Mr. Bread Roti Tawar Cokelat, Pepaya. Lunch: Nasi Putih, Ayam Penyet. Snacks/Other: Tempe Gembus, Lemper, Risoles, Roma Sari Gandum Sandwich. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachma ardyra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.