Weigh In record (no journal entry) for 02 July 2019
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202.8 lb
Lost so far: 34.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1243 kcal
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Fat: 40.72g | Prot: 33.96g | Carb: 187.28g.
Breakfast: Vişne Reçeli, Siyah Zeytin, Ceviz, Beyaz Peynir, Poğaça, Simit. more...
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gaining 5.4 lb a week
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Ōzge13's weight history
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