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Wow, I'm dropping weight awesomely again.... :-)
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172.4 lb
Lost so far: 31.6 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2010:
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1373 kcal
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Fat: 45.88g | Prot: 38.38g | Carb: 207.14g.
Breakfast: Chocolate-Oatmeal Chewies. Lunch: Chocolate-Oatmeal Chewies, "Light" Massaman Curry, White Rice, Dr. Pepper. Dinner: Stouffers steak teriyaki skillet. Snacks/Other: Chocolate-Oatmeal Chewies, Milk Chocolate Bar 4.4 oz. more...
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losing 2.0 lb a week
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