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Suzeque
Journal
06 Jan 13
Suzeque's Journal, 06 January 2013
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Weigh In record (no journal entry) for 06 January 2013
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2013:
443 kcal
Fat: 5.66g | Prot: 55.07g | Carb: 38.00g.
Lunch:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Dinner:
Very Young Small Early Peas, HEB Apple Cornbread Stuffed Pork Tenderloin.
more...
1642 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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