arista_adji's Journal, 18 June 2019

124.8 lb Lost so far: 5.3 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 30.11g | Prot: 53.18g | Carb: 138.95g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Vegetable Stew (without Meat), Sinti Bumbu Pecel, Inaco Jelly. Dinner: Soybean Curd, Super Bihun Super Bihun Kuah, So Good Bakso Sapi. Snacks/Other: Inaco Jelly. more...

1519 kcal

Activities & Exercise: excercise - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...