Weigh In record (no journal entry) for 02 August 2010
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172.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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320 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 53.00g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Banana. more...
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steady weight
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AaronHutchings's weight history
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