Weigh In record (no journal entry) for 29 June 2019
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167.6 lb
Lost so far: 32.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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334 kcal
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Fat: 22.02g | Prot: 4.93g | Carb: 31.32g.
Breakfast: Equal Equal, Coffee, Whole Milk. Lunch: Potato Chips. more...
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gaining 9.8 lb a week
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kehoe1962's weight history
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