Weigh In record (no journal entry) for 27 June 2019
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290.4 lb
Lost so far: 92.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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3110 kcal
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Fat: 133.16g | Prot: 136.19g | Carb: 378.91g.
Breakfast: Bananas. Lunch: Aldi Instant Oatmeal - Strawberries & Cream. Dinner: Culver's Bacon Butterburger Deluxe (Triple), Culver's Crinkle Cut Fries (Large). Snacks/Other: Great Value Chewy Protein Bars, Coffee-Mate Hazelnut Coffee Creamer, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Luna Luna Protein Bar - Chocolate Salted Caramel, Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 2.6 lb a week
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