Weigh In record (no journal entry) for 24 June 2019
|
247.1 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
1004 kcal
|
Fat: 34.16g | Prot: 73.89g | Carb: 102.94g.
Breakfast: Coles White Bread Sandwich Slice, dairy farmers lite milk, coffee brewed, Coles Lite Milk, D'Orsogna Premium Leg Ham, Fountain Tomato Sauce, Egg (Whole). Lunch: Tuna & Butter Bean Salad. Dinner: Tomato & Artichoke Gnocchi. Snacks/Other: Dilmah Tea with Lite Milk, Coffee (Brewed From Grounds), Dairy Farmers Lite White Milk. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E1ain3's weight history
|