Weigh In record (no journal entry) for 31 July 2010
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132.8 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2010:
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826 kcal
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Fat: 21.34g | Prot: 41.46g | Carb: 118.50g.
Lunch: lean cuisine salmon. Dinner: fish tofu, noodle. Snacks/Other: Slow Churned No Sugar Added Light Butter Pecan Ice Cream, sugar , milk, coffee. more...
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gaining 0.1 lb a week
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