Weigh In record (no journal entry) for 22 June 2019
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119.3 lb
Lost so far: 27.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1733 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 5 hours, Weight Training (Bodybuilding) - 1 hour. more...
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gaining 7.7 lb a week
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아주심's weight history
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