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Enthalpyfunction412
Journal
03 Jan 13
Enthalpyfunction412's Journal, 03 January 2013
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 03 January 2013
194.4 lb
Lost so far:
19.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
1490 kcal
Fat: 67.00g | Prot: 36.00g | Carb: 111.00g.
Breakfast:
sweet tea 200 cries.
Lunch:
Frozen Dinner, Peanut M&M's (Package), Kettle Cooked Mesquite BBQ Chips, sweet tea 200 cries.
Snacks/Other:
Cracker Creations - Parmesan Herb.
more...
2912 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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