miriamariac's Journal, 21 June 2019

Weigh In record (no journal entry) for 21 June 2019
113.3 lb Lost so far: 7.9 lb.    Still to go: 9.7 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2019:
778 kcal Fat: 18.98g | Prot: 51.95g | Carb: 71.58g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Infusiones, Edulcorantes (Sacarina), Manzanas, Kiwi. more...
losing 1.5 lb a week

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