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hope I either stay the same or lose some more weight. I’m also starting to do some yoga exercises which is actually pretty fun! totally recommend it if you don’t like hard core workouts :)
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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720 kcal
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Fat: 37.91g | Prot: 29.38g | Carb: 67.54g.
Breakfast: Whole Milk, Cereal. Lunch: Chicken Nuggets, Potato French Fries. more...
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losing 0.3 lb a week
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