Weigh In record (no journal entry) for 18 June 2019
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233.5 lb
Lost so far: 20.0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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865 kcal
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Fat: 62.22g | Prot: 57.43g | Carb: 14.36g.
Breakfast: Chicken Breast. Lunch: So Delicious Coconut Milk Unsweetened, Coffee. Dinner: Gardetto's Original Recipe Snack Mix, Kroger Extra Long Asparagus Spears, Great Value Sharp Cheddar Cheese, Extra Virgin Olive Oil, Egg, Ball Park Angus Beef Franks Original. more...
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gaining 8.2 lb a week
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ashlee thompson's weight history
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