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humberto_freitas
Journal
19 Jun 19
humberto_freitas's Journal, 19 June 2019
humberto_freitas's Profile
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1.800 kcal/dia
Cuting
Corrida pós treino
Corrida 5 km nos dias sem treino
Cintura 89,0
Braço 36,1
Coxa 54,8
Quadril 102,0
164.5 lb
Lost so far:
5.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.4 lb a week
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