Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TAIC69
Journal
17 Jun 19
TAIC69's Journal, 17 June 2019
TAIC69's Profile
< Previous Entry
|
Next Entry >
Gaining Again???
370.0 lb
Lost so far:
0 lb
.
Still to go:
145.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2019:
1022 kcal
Fat: 54.14g | Prot: 74.78g | Carb: 56.79g.
Breakfast:
Chicken Leg (Skin Eaten), Aldi Baby Back Pork Ribs, Coffee (Brewed From Grounds).
Dinner:
Great Value Corn on The Cob, Coffee (Brewed From Grounds).
Snacks/Other:
Twix Twix, Chewing Gum (Sugarless).
more...
6150 kcal
Activities & Exercise:
Resting - 5 hours, Driving - 9 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours.
more...
gaining 0.2 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TAIC69's weight history
view complete history