Weigh In record (no journal entry) for 02 January 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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861 kcal
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Fat: 45.49g | Prot: 44.27g | Carb: 69.38g.
Breakfast: medium chai. Lunch: chicken salad, tamale. more...
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gaining 3.5 lb a week
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